Nothing … Something … Nothing

And how exactly do you write about nothing?  Maybe I’m done right now, but I don’t think so.

I meditated for two hours yesterday morning.  That’s a long time but it’s not new for me.  Usually in a meditation sitting, I have periods of “quiet mind” and others of “monkey mind”.  You get the idea.  Quiet means relatively few thoughts, and those float away quickly.  Monkey means a constant spewing of negativity, and thoughts that pile on top of each other.  Yesterday was neither.

After a few minutes of settling, I went into a lengthy period that was brand new: no movement at all, either physical or mental.  Virtually no thoughts.  No words came to mind, even when I tried to create one, such as “love”.  Probably for the first hour and three-quarters, all was still.  My body slumped to the left and sometimes I brought it back to vertical, but there was no thinking.  Just this big space inside me.  And a supreme sense that whatever was happening was perfectly fine.

One random thought showed up: I should curl my lips upwards in a tiny smile, to beam loving energy to human beings.  But no smile came and instead there was some global sense that the love was right here right now with no intentional thinking or movement.  This awareness was all-encompassing, unspoken and undeniable.  It didn’t seem to be a discrete thought.

Okay, I feel myself moving into censoring mode.  “You’re not making any sense.  People will think you’re crazy.”  But whatever is going on right now as I type, it doesn’t feel “rational”.  Something else is here.  And I don’t care what it is.  I’m just glad to be along for the ride.

One thing I’ve never done is write about a recent meditation experience, then begin another period of meditating, and then write about that too.  So … off I go to my bedroom and my meditation chair.  Will I be thirty minutes or three hours?  I don’t know.  Either way, I’ll talk to you soon.


Ha!  I lasted 26 minutes.  I fell asleep three times and a brightening consciousness kept saving me from toppling to the floor.  Not exactly an experience of “nothing”!  I started analyzing why today’s meditation was so different and came up with zero other than my recent overzealous caffeine consumption and the fact that I haven’t had any coffee today.

I decided to go to bed.  “Too tired for meditation.”  An hour later, after lots of coziness but no sleeping, I’m up again.  And how strange – I’m very happy.  The word “symphony” is flooding me, that my life is made up of so many different experiences and they blend to create a perfectly fine whole.  Did I want to repeat yesterday’s nothingness?  Yesiree.  Am I devastated that this didn’t happen?  Nosiree.

What now?  I think I’ll read my book.  And maybe return to my meditation chair a bit later.

To be continued.


I’ve just come out of another period of meditation – 70 minutes this time.  And the nothingness returned … unbidden, unforced.  I just watched.  After awhile, partial images came.  At the end, I looked back at the hour and the picture of a blob showed up.  The blob was nothingness and occasionally a something would poke its head up, covered in blob goo, and then recede.  The appearances had no staying power.  They would partially form and then dissipate, gently fall apart.

First there was a fragment of a moment.  It was at night.  I was stepping off the sidewalk to cross the street.  A car with headlights on was heading towards me from the right.  Then … Poof!  Gone.  Next was a series of faces, barely formed and unrecognizable.  Each in turn faded away, to be replaced by another silhouette which also dropped from sight almost immediately.  Just the blob again.  Then a thought would start, but couldn’t resist the gravity of the blob and would sink down again.  Also a word or two, I think.

For the last few minutes, it was just the nothingness again.  And then, without thought, it seemed to be time to go.  I opened my eyes.


Well, isn’t this a wonder?  I’m soft and quiet and open to whatever’s next.  I hope nothing comes back.  It may or may not.  I’m all right with either.


The Last Post (For Awhile)

Around 3:00 pm today, I enter into a month of silence at the Forest Refuge near Barre, Massachusetts.  Hey, maybe I should start right now, which would make this a very short post.  Naw.  I still have a few hours of yapping in me.  Barre is three hours away and no doubt there’ll be human beings on the way to whom I can say silly things.

These fingers really enjoy tapping on keys.  Well actually, just my two index fingers – the rest are just along for the ride.  And this brain enjoys looking at the world, finding a stimulus (Is that the right word?) and then going with it into a potpourri of tangents.

Okay, how about a stimulus?  A good-sized snowfall last night in Williamstown, Massachusetts.  Do I hope for dry roads today or the beauty of a winter wonderland?  Am I willing to embrace the losses and pains of life right alongside the gains and pleasures?  Oh, I could go on, but why bother?  All this writing stuff is about to come to an end.  The thinking stuff?  Not so much.

Over the next month, I expect to be sitting in meditation for perhaps eight hours a day.  Then there’ll be periods of walking meditation, work meditation (maybe potwashing!) and eating meditation.  Imagine thirty folks having lunch together in silence, with nary a clattering of silverware to be heard.  Sweet (although we’ll only get desserts twice a week).

I’m going on retreat to love people.  That’s it.  And that’s enough.

See you on the far side, with all due respect to Gary Larson.

With love,


Dear Me

I woke up this morning with those two words on my lips.  I stretched and said it again.  Nothing odd about that.  But then I listened … to a voice:

“You are dear, Bruce.”

“Uh … yes.  But so is everyone else.”

“That’s true.  There are many flavours of dearness.  Yours is verging on unique.”

“No, no, no.  There are lots of people like me in the world.”


“What do you mean, ‘oh’?  I’m not special.”

“Okay, I’ll give you that.  But you’re unusual, in a nice way.”

“I suppose that’s true.  But I’m not better than other people.”

“I agree.  You’re different, though.  You see connections that some folks don’t.  You’re silly.  You’re loving.  All in all, not a bad human.”

“Why thank you.  Can we stop talking about this stuff now?”

“As you wish.”


And yes, all of this went on in my head.  Perhaps I’m going loony tunes.  I sure hope not.  There’s a lot of living left to do.

And a particular flavour of that living starts tomorrow.  At 5:00 am, I head east on the road of life, otherwise known as Highway 3.  Many hours later, I’ll curl up under the covers in Utica, New York.  On Monday, it’s through the Berkshire Mountains to Williamstown, Massachusetts, where I’ll hunker down for two days.  I hope to visit art galleries, meditate in churches, and find the local coffee shop for good conversation.  On Wednesday afternoon, I show up at the Forest Refuge near Barre, Massachusetts where I’ll essentially be silent for a month.  Many quiet dear ones will sit near me but I’ll never meet them.  We won’t say hi.  We won’t make eye contact.  But I will love them anyway.  Hmm … I suppose that’s fairly unusual.

I’ll blog Monday, Tuesday and Wednesday and then it’ll be silencio until February 28.  Come see me then, if you wish.  I may have groovy things to say or perhaps my fingers will begin a vow of silence.  Who knows?  The mystery beckons.

A Long Dry Spell

It’s been twenty-four days since I’ve done WordPress clicks.  Not so long ago, I faced a similar, if shorter, dilemma.  I just didn’t want to write.  I’m tempted now to look back and see what I expressed last time, and not to repeat myself.  But that would be silly.  I’ll just say what’s true in the moment.

I’ve been busy doing this and doing that, going here and going there, watching electricians, plumbers and bricklayers doing their thing.  But none of that is an excuse.  And I really don’t need an excuse.  I’ve simply done what I’ve done.  My small brain says that it’s better to write but a larger perspective allows all of life to unfold.

I’ve had nothing to say.  And in the times when that’s not been true, I haven’t had the oomph to say it.  Both are beyond the realms of good and bad, I feel.

I’d like to write that today’s post marks a resurgence in Bruce’s interest in communicating online, that I’ll return immediately to my rhythm of blogging about every two days out of three.  But that would be dishonest.  I simply don’t know what will draw me tomorrow.

I’ve just spent five days in the heat of Chicago, and four more of the same in Toronto.  The first was a marvelous experience of women’s golf – the top eight countries in the world and the top four players from each one, battling in head-to-head duels.  Then it was men’s tennis – some fierce matches between top echelon players.  Stunning moments in both locales, worthy of writing about.  I found, though, that all was coloured by the humidity … some physical and much emotional.  And so no words passed these fingers.

Enough for today.  Maybe more in days to come.

Singing Voices

I went to a concert last night featuring Judy Collins and Garnet Rogers.  Judy was a folk music icon in the 60s and Garnet sang beside his brother Stan on many a stage in the 70s.  Both have thrived as performers ever since.

Garnet opened the evening with several songs, great stories all.  That’s what I usually glom onto but yesterday it was the voice.  Garnet has a deep baritone. The Aeolian Hall has renowned acoustics.  And the sound guy was brilliant.  The result was my mouth opening in wonder as Garnet sang.  The vibrations coursed through me.

Soon it was Judy’s turn and she picked up right where he left off.  Her glorious soprano reached towards the vaulted ceiling.  And her face was so soft as she sang.  Once more my whole body was silent as the melodies enveloped me. Time stood still.  I stood still.

The grand finale was a duet … Garnet and Judy singing Stan’s “Northwest Passage”.  Such an anthem of exploring northern Canada and the interior spaces of a human being.  Stillness squared.

Thank you for the music.

What To Possibly Say?

I’m back from my 9-day silent meditation retreat.  I feel very open.  Actually it’s like there’s space around each of my cells.  Breathing room.  And I don’t know what to say.  Most of you probably haven’t had the experience that I’ve just lived through.  How can I have you understand?  I’m sure you’re all smart people.  It’s not that.  But you may not have the context to hold whatever I have to say.  And so the likelihood of me being misinterpreted is great.  Maybe I’d try to talk about A but all you hear is B.  Such as the word “surrender”.

What I do know is that I want to communicate with you about what the past week has meant.  Part of me doesn’t know how.  But I know that part of me does.  I’m willing to risk being misunderstood.  So I will put fingers to keys over the next few days … and see what happens.

It was a fine journey, and continues to be so.

Unknown Days

Twelve of them, right in front of me.  I’m starting to drive tomorrow to Massachusetts for a 9-day silent meditation retreat.  Silence begins on Friday evening for the 100 participants.  What a blessing, not needing to speak and make eye contact to have communion among us.  Although there are short times before and after the retreat for the “yogis” to talk to each other, it’s likely that I won’t meet most of them.  And yet I know we will touch each other in our hearts.

I don’t have any goals.  I’ll just let the next moment replace the previous one.  I don’t want to get better at anything.  Gosh, what an adventure this will be!

Since we’re not allowed to do any writing during the retreat, you won’t hear from me again until I get back.  I’ll create a post on Tuesday, April 14 to tell you all about it.

May you have great peace and satisfaction in the days between.

Make Some Noise … Listen to the Quiet

I went to a hockey game last night.  The London Knights (ages 16-20) were playing Niagara.  I didn’t handle it very well.  The announcer regularly yelled out “Make Some Noise”, accompanied by flashing red lights.  A noise meter calculated the crowd’s response.  Sigh.  I just didn’t want to.  Then there were the fights.  One time, a London player slugged a Niagara player so that he dropped to one knee.  Some unnecessary portion of the fan base squealed with delight.  I just didn’t want to.  And I shouldn’t omit the work of the referees.  The fellow beside me favoured section 113 with many calls to arms, such as “Hey, ref!  You suck.”  I truly didn’t want to join in.

I guess I’m a queer duck.  What I most enjoyed during the evening was singing “O Canada”, watching some sublime passing plays by the Knights, and walking through the concourse between periods, silently sending “I wish you well” messages to the people I saw.

As for the game, my zip was zapped.  Other times, I would stand up and cheer when the Knights scored.  Not last night.  And that could have been me dancing in the aisle during a stoppage in play.  Another evening, that is.  I just need quiet now, as I deal with Jody’s death.

And the quiet was today.  I went for a walk on the classic old golf course that’s around the corner from me.  It’s snowed a lot lately but I didn’t think that would be any big deal.  I was wearing my heavy boots.  I wanted to find my way to the back holes, the ones with tree-lined fairways far from the road.

I discovered that the snow was shin deep, and sometimes to my knees.  But amid all that I was surrounded by silence.  An occasional crow cawed.  The seagulls, however, flew over my head with nary a peep.  Yes please.  I talked to Jody when I stopped making footprints in the snow.  I stood and cried for my dear wife.  I sang her “Annie’s Song” and I almost made it all the way through.

The crunching continued and I started to poop out.  Looking through my sunglasses, I realized that I didn’t have very good depth perception out there.  If the drift ahead of me was climbing to the right, I couldn’t tell, and then suddenly I was knee deep in fatigue.  The seeing was complicated by my little friends the floaters, who sure move around my field of vision a lot.  And as I pulled my feet out of holes, I started worrying that if I fell down I might not be able to get up again.

As I rounded one corner on a fairway at the back of the course, I looked way ahead and saw a human being, sort of.  Actually it was a snowman.  It became a talisman for me … Get to the snowman.  And I did, minutes later, and quite heavy of foot.  I said hi and shook his little stick hand.  He was the only one around, and I was pretty sure he didn’t think I was crazy.  It was comforting to chat for a few minutes.  Then we said goodbye to each other and I plodded onward.

A long hill, complete with a few sections that touched my knees, had me thinking about mortality.  I had to stop every twenty steps or so to get my breath.  It reminded me of mountaineering movies I’ve seen where the climbers were making such slow and painful progress at high altitudes.  The St. Thomas Golf and Country Club is not exactly Everest, but I could relate.

I was exhausted, and Jody was there to help.  “You’re doing great, Bruce.  I’m proud of you.”  Thank you, my wife.  I plotted a route where I wouldn’t lose elevation as I aimed for the clubhouse parking lot.  Slow, slow, slow.  And then I saw some angels – footprints in the deep snow.  When I got to them, I noticed that the person’s boot size was pretty close to mine.  Yay.  And so I stumbled from hole to hole, thanking my newfound and currently absent friend for his or her generosity.

I made it.  Solid asphalt.  The winding road took me to the course entrance gate and back to civilization.  Thank you, Jodiette.  Thank you, the silence.  Thank you, winter wonderland.  You’re where I need to be.

Lost A Bit

I write because I want to touch people, to give them a little of me, so maybe they’ll pass on a little of themselves to others.  But right now, I don’t know what I have to give.  I miss Jody so much.  I cry a lot when I’m alone.  So why am I writing to you now?  Shouldn’t I just take a few days off for myself?

“But, Bruce – this typing is for you, even if it feels like you have nothing to say.”

I guess I’ll sit here and see if anything comes.  If it doesn’t, I’ll just say goodnight.


So much of my experience is silent.  Big moments seep through.  Like now.  I’m just so quiet.  Jody is here.  I long to touch her, to stroke her cheek, to brush her hair, to rub her feet.  My brain wants to go to the empirical evidence for life after death but the soul within me just wants to hold and be held.  My hand moves naturally to cover my heart.  My cheeks sag.  Where did my bones go?

Wow.  I have nothing to say.  There are no words that can add to the moment I’m in.  And so …



When I directly view, say, a great Van Gogh, I am reminded of what all superior art has in common: the capacity to simply take your breath away.  To literally, actually, make you inwardly gasp, at least for that second or two when the art first hits you, or more accurately, first enters your being: you swoon a little bit, you are slightly stunned, you are open to perceptions that you had not seen before … You are ushered into a quiet clearing, free of desire, free of grasping, free of ego, free of the self-contraction … For a moment you might even touch eternity.

So many years ago, I was taking a philosophy of education course at the University of Lethbridge in Alberta.  The professor, Gordon Campbell, gave us one assignment for the whole course: write a daily log, reflecting on our discussions, the readings and our field trips (such as to the school on a nearby Blackfoot reserve).  And of course, apply it to our lives.  Such freedom! Such responsibility.

I was looking through a book in the university library, and flipped the page to a remarkable photo, showing Michelangelo’s sculpture “Pieta”.  Jesus is lying in the lap of his mother Mary after he had been crucified.  I stared at the immense sadness in her face, at her right hand supporting Jesus’ back, and at her left hand, palm up.  After the silence diminished, I started writing, about the suffering in the world, in homes, in the classroom.  Over the course of the next day or two, it seems to me that I completed 8 or 10 pages.  It just flowed out of me.

I think the words are gone now, probably discarded inside a pile of stuff on one of our moves.  But she and he remain, tucked away within me.

Near us, in St. Thomas, there is a shrine also tucked away, in a leafy corner of a cemetery.  The centrepiece is an elevated statue of a kneeling girl, with arms upraised, looking in wonder at the golden ball she holds in her hands. Her smile is so sublime, beyond any words I could attach to it.  I go and visit her, just to be with the young lady.  Not often enough for my liking, though. People like me need to bask in her glow.

Sometime in the 1970s, my former wife Rita and I visited the Butchart Gardens near Victoria, B.C.  Paths dropped us into a host of wonderlands, such as the Sunken Garden, the Japanese Garden, and the Mediterranean Garden.  For part of the time, I explored on my own.  I was walking on a manicured lawn, bordered by a rainbow of flower beds.  My stretch of lawn was getting narrower and began curving to the right.  Finally I was “ushered into a quiet clearing”, where I came face-to-face with another girl.  She was naked, and her arms covered her breasts.  Her eyes touched the sky … no smile, no frown, just space.  So lovely to behold.

Three statues.  One Spirit.