
In the company of some people, I have lots of energy. Whatever they’re doing, it nourishes me. It gives.
And then there are the other folks, where conversation feels like a contest, even a battle. Makes me long for my bed.
In the first group are soft, flowing voices … a soothing vibration. In the other are staccato sounds, rat-a-tat, piercing.
I don’t want to be invaded. I want to be embraced. Please don’t try to win every time we’re together. I’m right and you’re wrong is a pain in the rear end.
And please don’t interrupt me. Let my thought continue to its natural end. Don’t jump in with your better wisdom.
I would like to soak in a warm bath rather than cringe under the spray of a cold shower.
I want to be like the guy I read about yesterday:
He just has this quality of being completely present to whomever is speaking. He doesn’t reach for his next sentence while yours is still in the air. He doesn’t sharpen his rebuttal while you’re making your point. He just listens.
I’m no perfect person. I have my lapses. Sometimes I need reminders to be spacious in the heart. Reading the poem Desiderata by Max Ehrmann helps me …
Go placidly amid the noise and the haste, and remember what peace there may be in silence
…
Speak your truth quietly and clearly, and listen to others, even to the dull and the ignorant. They too have their story.
…
Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. You have a right to be here.
***
Slowly … sweetly … with empathy










