That’s the time I meditated this afternoon … hour and minutes, not minute and seconds. The time doesn’t matter. The space does.
I’ve meditated a lot over the past eight years and it’s sure contributed to my life. These days, however, eyes open beckon far more than eyes closed, talking far more than silence. Still, quiet times in my chair are a blessing.
I only got five hours’ sleep last night, and usually that’s a red flag that meditating won’t work. Oh well, I decided to give it a go.
I went quiet inside within a few minutes. Several times, my body slumped down and then I’d pull myself up a bit later. In the past, the falling seemed to point to a deeper opening of the heart but times appear to have changed. It felt like I was on the verge of sleep, a very peaceful sleep.
What was missing during the first hour was the upswell of love that’s become such a part of me. I was simply blissing in the peace of it all rather than feeling the sweetness of others. And there’s nothing wrong with bathing in the holy water. It’s just that I want more.
Then, as a gift, a tiny smile caressed my lips. I felt the seeping in of love … ever so slowly. It wasn’t aimed at a particular person. It just covered me like a rainbow. Energy was flowing out of me, and the falling was gone. The love was unbidden, undoing and undeniable. I was simply floating with friends on the river which I stumbled upon.
Pushing doesn’t work. Pulling’s not so great either. Something far bigger than me is doing the heavy lifting. Thank you, my mysterious benefactor.