Withholding the Biggie

If you were going to die soon and had only one phone call you could make, who would you call and what would you say?  And why are you waiting?

Stephen Levine

What does it mean to withhold something?  Tax people would say that it’s about “an employer deducting tax from an employee’s paycheque and sending it directly to the government”.  Sounds pretty straightforward and neutral.  Another meaning speaks of a “refusal to give something that is due”, such as not telling a police officer your name.  There’s definitely a problem with this one, but hopefully not earth-shattering.  A third definition talks about “suppressing an emotion or reaction”.  How about uttering “I’m fine” to a questioning friend when you’re feeling anything but?

I guess we can all live with these last two transgressions, although the dissonance between what’s true and what you say could wear on the soul over time.

There’s an elephant in the room, however, as in something huge and heavy.  Look at Stephen’s questions.  Whether it’s now or as your final breath approaches, what haven’t you said to the ones most dear?  It could be “I’m sorry that I didn’t stand up for you when that bully was having his way.”  Or … “I feel horrible that I laughed at you when you couldn’t keep to your diet.”  Or … “I gossiped about you when your marriage was falling apart.”  Or … “Last year, I stole money from your bedroom dresser when you were downstairs hosting a party.”

All of this is serious stuff.  If you’re about to die, it would help if you fessed up.  Actually, it would be a good thing even if you were going to remain healthy for many years.  However, there is something so important to say, that the saying of it has us soar with the eagles, and the not saying of it has us plummet like a stone.  Werner Erhard knew what must be said before we die:

When you’ve said all of the bad things and all of the good things you haven’t been saying, you will find that what you’ve really been withholding is “I love you.”

 

Till The Birdies Come




I was enjoying an afternoon meditation yesterday in my bedroom.  When it was done, I rang the singing bowl three times, as is the custom of many people before me.  I sat happy.  As I gazed out at the snow-filled field, I saw my young locust tree – 12-feet tall and branches bare.  I knew that just to the right of my view were two feeders – for nyjer seed and sunflower seed enthusiasts.  It was winter, it was cold and the birds were hungry.  I’ve seen as many as twenty sparrow-like birdies on the feeders and underneath them on the snow.  At the moment, none were in view.  It was 3:43 pm.

A plan hatched itself, accompanied by my fluid brain.  “I’m going to sit here until the birdies come, until at least one of them claims a perch on the locust.”  There was a twinge of discomfort, and I could feel my thoughts starting to churn.  “What if nobody comes?  Are you going to sit here all night?”  And up came the whole deal about giving my word.

I did a brief cost-benefit analysis of promising to stay in the chair until there was a bird.  The chances were really good, I felt, that a feathered one would show itself within ten minutes.  I was getting a bit hungry but I could shove that down for awhile.  “I can do this!”  And then I agreed to do so.

3:53

No one.

As the minutes unfurled, I looked out my window at the world.  The branches were quivering and fluffs of snow danced across the land.  There were breaks in the flurries of white and I was always glad when they’d begin again.  Way over there on Harrietsville Drive, cars and trucks went their way across my field of vision.  It reminded me of my childhood vacations on grandpa’s farm near Lindsay, Ontario, and the steam engine miles away pulling its cars every evening at the same time.  I loved the white billows seeking the sky.

4:16

“Where have all the birdies gone?  They need to eat before sleeping, don’t they?”  Perhaps not.

The tall trees across the field by the creek just stood there looking back at me.  Through the branches of one, I saw a distant red barn.  I wondered if that farmstead was full of sparrows.  “When you’re done there, come over here, please.”  But all remained still for the time being.  My stomach let its presence be known and my bladder chimed in with its own message.

4:48

Still alone.  I noticed the power pole on Harrietsville.  I’ve walked there, standing beside that pole and gazing back at my home.  Now I could almost see the tiny Bruce figure on the road.  

“This is really strange.  Why did I give my word?  I want to eat.”  And still I sat, feeling something far larger than my stomach.  This was a quest.  

Suddenly, large birds flew across the horizontal pane at the top of my window.  They were flying away from me.  Were they seagulls?  Whatever they were, I knew that even if I could coax them my way, they’d be too heavy to rest on the branches of my locust tree.

5:02

The nothingness fit right in with the softening of light towards sunset.  The less light, the less chance that birdies would come by.  I made an executive decision: I would stay in my chair until either a bird friend showed itself or I could no longer see the branches of the tree.  If I couldn’t see a bird arriving, why stay hungry, bursting and seated?

5:16

“I know!  I’ll meditate again to pass the birdless time.  Even though my eyes will be closed, I’ll be able to hear any nearby chirping.  I’ll flash my eyes open and see a feathered one sweetly atop a branch.”

5:53

My eyes opened, because I knew the meditation was complete.  No chirping had ensued.

“Keep busy,” someone said.  I reached over for the tube of lotion and smoothed the goo over my hardened heels.  That felt good.  I also knew that in the night table beside me there was a blood pressure monitor.  I’d promised my doctor to take regular readings, and now was as good a time as any.  I took ten readings over the next ten minutes.  My best score was 124/79.  Good enough.

6:20

I’d been sitting here for two-and-a-half hours.  (Sigh)  “What kind of fool am I?” I asked.  “My kind of fool, dear Bruce,” came the answer.

The sun had set at 6:00 but there was still plenty to light to show me the tree.  “Keep your word.”  Physical needs were advancing towards the red line as I stared at the branches, sadly still visible.

6:43

Three hours.  There was a vestige of tree but I realized that I couldn’t have identified any birdie there if there had been one.  “I declare myself done.”  I wondered if I was cheating but I decided I wasn’t.

Bathroom first, kitchen second.  

11:45

Time for bed.  In the darkness of my house, I sat in the meditation chair.  There was still the glost of a tree against the night sky but no possible sighting of a birdie.  I nodded in integrity and fell beneath the covers.

Too Small … Too Oppositional … Too ?

Images are flying in my head, and out of my head. I don’t know where they come from or where they’re going to. They’re simply moving and grooving.

I like these explosions. They’re not a danger to me. They feel like messengers … if only I can crack the code. Or do I even want to do that?

Yesterday I was doing the Mutual Awakening Practice with a woman and it was my turn to talk. Suddenly I was intimate with my internal organs. They seemed squeezed together, irrationally arranged around bones and muscles. And then I was my dear organs:

“This is too small! What are we doing in here, so tight against each other? Hasn’t anybody heard of wide open spaces?”

As a yammering heart and liver rose up in protest, my stomach skin opened wide and internal friends burst out of their confine. They bounced in the air before me, jiggling in a raucous organ dance. Free at last! It was disco music and they were giving ‘er. My small intestine, normally a bundle of tube, had unfurled to its full 22-foot length and had transformed into a skipping rope, much to the delight of my spleen.

(I just reread this, and a smile comes easily. I wonder if I sound crazy. Oh well, I’m not.)

Today was another MAP practice. This time a chess board appeared in my mind. I don’t play but that doesn’t matter. The game appeared to be halfway through, with white pieces and black pieces dotting the squares in an unknown pattern. A voice yelled out in my brain “I don’t want to do this anymore!” Other pieces chimed in in agreement. “This game is over!” “Enough!”

And then each piece, whether white or black, leaned towards the centre of the board and nestled there together. There was peace.

I choose not to interpret. The visuals are stunning. Something inside me is churning out this stuff and I’m happy to be along for the ride. And tomorrow? That’s another day. What will appear unbidden as time unwinds? I’ll let you know.

Sand Castles

Some children were playing beside a river.  They made castles of sand.  Each child defended their castle and said “This one is mine.”  They kept them separate and wouldn’t let any mistakes about whose was whose.  And when they were finished, sometimes they visited but sometimes they fought.  The owner of one castle got angry and pulled the other child’s hair.  “You spoiled my castle!”  They all kind of ganged up on one child and then he found other friends.  We know how human beings are.

But then evening came.  It was getting dark and they all thought it was time to go home.  Their mothers were calling them.  And no one cared what became of their castle.  One child stomped on his.  The waves washed over another.  And they turned away and they all went back home.

Paraphrase of an Early Buddhist text

***

They feel so solid, these opinions of mine.  They belong to me.  My identity is forged in the fire of what I know and what I want.  My muscles are tight, ready to reject any incursion into my territory.

I wrote this in the present tense, but that’s not true.  They speak of a younger Bruce.  I wonder where he went.  I could defend my castle with the best of them.  After all, I created it.  And isn’t that supremely important – what I create?  Somebody wrote a book called Create Your Own Reality.  I bought that idea for a long time.

Today my identity feels far more fluid, like the tide rolling over the sand castle.  It feels like something immense is carrying me.  I still make an impact on the world … or is it more accurate to say that an impact is made in my presence?

“I want this.  I want that.”  Where have those thoughts gone?  “This aspect of my life will stay the same until I die.”  That one’s disappeared too.  I wonder who’s in control.  And I smile when I realize that it’s not me.

I suppose this sounds passive to many of you, an abdication of my power to effect change.  But from inside this body, it doesn’t feel that way.  There’s a wave that washes over.  If there’s an hanging around, it’s not solid at all.

Creating things – building monuments that speak of my impact on the world – doesn’t feel true anymore.  What makes me smile is knowing that it’s time for surfing.

Being Red

I’m pretty red right now but I could be redder
I’m pretty smart right now but I could be smarter
I’m pretty handsome right now but I could be handsomer
I’m pretty witty right now but I could be wittier
I’m pretty young right now but I could be younger
I’m pretty flexible right now but I could be flexibler
I’m pretty strong right now but I could be stronger
I’m pretty kind right now but I could be kinder
I’m pretty peaceful right now but I could be peacefuller
I’m pretty brave right now but I could be braver
I’m pretty sweet right now but I could be sweeter

***

I’m red
I’m smart
I’m handsome
I’m witty
I’m young
I’m strong
I’m kind
I’m flexible
I’m peaceful
I’m brave
I’m sweet

It’ll Be Amazing

There’s TSN, and then there’s me.

TSN is a Canadian sports network. They telecast the Super Bowl yesterday but I didn’t watch. I don’t care about American football. But over the years I’ve enjoyed many of the commercials.

TSN had a recap today about all things Super Bowl, including the five best commercials from the game. I leaned forward on the couch, ready to be amazed. Sadly, I was not. I was not touched by any of them. Most were funny and light, but they didn’t make me pause and stare. The 30-second spots were no doubt effective in selling the product but I don’t care about that. I yearn for the possibility that those seconds could impact my life.

Here is TSN’s view of the best:

1. Singer Michael Bublé knocks on several doors, delivering cans of Bubly drink to the homeowners. They just don’t understand that the name is “Bublé”.

2. Man to woman: “Did you steal my Cheetos again?” Woman to man: “It wasn’t me!” The woman proceeds to throw the package out the window while being accused. Later she points to the cat as being the guilty party.

3. “I’m Drake from State Farm.” The famous one wears a red shirt identical to the one worn by the male actor beside him. Eventually, the actor puts his hand on Drake’s shoulder and says “Stand-ins don’t have lines.”

4. Seems like they’re selling car batteries in this one. A fellow (probably a celebrity) drives his car onto a ship and straight into a large storage container. He and his car reappear on a dock in a cutesy seaside village. On the phone, he lets his friends know “I’m in Norway!” A woman strolling by corrects him, however. “Norway? You’re in Sweden.”

5. Mike Myers and Dana Carvey from the film “Wayne’s World” are on a couch with a beautiful woman. They start singing “eat local”. Everybody changes costumes and jumps around. An Uber Eats box shows up at the end.

Maybe I’m missing something here. The recipe seems to be putting famous people in a silly situation and therefore making millions. (Sigh)

***

And then there’s this …

A woman is on her back, treading water. Then there’s another woman, answering the phone:

Mrs. Long? We’ve found a baby girl for your adoption but there’s some things you need to know. She’s in Siberia, and she was born with a rare condition. Her legs will need to be amputated. I know this is difficult to hear. Her life – it won’t be easy … Mrs. Long?

It might not be easy but it’ll be amazing. I can’t wait to meet her.

This one makes me smile

***

Jessica Long, 13-time Paralympic Gold Medalist swimmer

Toyota

I Am Like Fire, And I Will Burn

I exploded today. And I didn’t hurt myself or anyone else. I was on an Evolutionary Collective Zoom call, doing the Mutual Awakening Practice with a woman. When it was my turn to talk, I felt this surge blasting up through me and out into the world. A cannon was launching me into the stratosphere, out into the starry blackness of space.

The power was intense. I knew I could leap across the Grand Canyon. I could love every being on our dear planet. I could fly.

My partner laughed a lot as I was bubbling away. She didn’t know that I didn’t know anything. There was no reasoned progression of life, no marginal improvement of circumstances. There was just … BAM! If my shirt had buttons, they would have burst.

Hours later, I still felt the residue of this brilliant light. I went in search of a poem that could capture some of the communion, the passing right through things, and the awe of what I experienced. Happily, I found Marisa Donnelly:

I am like fire. I am wild and emblazoned with color
every step, every sound billowing up around me
When I speak, the words leave my lips
already sizzling. When I stand, the ground shakes
beneath me, both fearful and proud of my feet

I am like fire. My hands spark energy. One touch
and the world around me comes alive
When my fingertips graze over skin
goosebumps appear. When I hold a hand in mine
I share silent stories. I create warmth
with a single kiss

I am like fire. Like light. Everything I embrace grows hot
grows bold, grows brighter. I bring passion
into places where there is none. I turn flickers
into flames. There is a fierceness in my fingers, love
in my lungs that I breathe out with tenacity, with purpose

I am like fire. Something you long to touch, to experience
but are in constant awe of the way I move and grow and become
Something you must only admire from a distance as I rise

I am like fire. I can destroy or save, ignite
or keep a body breathing when the temperature falls too low
I choose not to set the things I touch into chaos
I choose to heat, to calm

I am like fire. And I burn for the things I love
for the strength I feel in my chest, for the beauty I see so wild
and alive all around me. I will burn for places, for passion.
For memories that have been and will come
I will burn, bringing light into darkness
An energy that cannot, will not be extinguished

Last Minute Advice

Imagine, if you will, that you’re lying on your deathbed.  It’s been a good life, happily a long one.  It’s been full of fascinating characters, many of whom you’ve hugged in love.  You’ve been places – some that show up in travel films and some that perhaps you alone have seen.  You’ve been good to people, even those who have been mean to you.

As your eyes feel like closing, the bed is surrounded by children who are sad, mourning your leaving.  What would you say to them?  A few pieces of advice to carry them along.

If I were that person, I’d look in those kids’ eyes and say …

Go towards people, towards experiences.  Don’t back away.  Don’t let your fear turn you around.  Get close and see who’s there.  Feel their gifts as they find their way to you.

Welcome everything … the precious and the demeaning, the uplifting and downtrodding.  Every experience has brought you to today.  Every future moment will carry you amid all the tomorrows.  And you in turn will be welcomed into the full spectrum of living.

Love outrageously, because reason has no place in such an arena.  Love the flowing hair and also the warts.  Let nothing distract you from communion with the other.  And challenge the beloved to be the best possible version of themselves.

Throw out the books with all their borrowed wisdom.  There’s plenty inside you to see you through.  Trust the goodness there.

Know that you are unique.  Never before and never again has someone just like you come this way.  You have the power to touch the world in a way that it’s never seen before.

Express yourself … over and over again.  Be kind in your expressions but don’t omit them.  Ask life “May I have this dance?”

Look in the mirror a lot and see the folks gazing out from your eyes.

Finally, don’t try to remember all this.  Just live in gratitude for the time you are here.

 

Two Human Beings

The top photo shows Leylah Fernandez from Canada.  That’s Angelique Kerber of Germany in the bottom one.  They’re both professional tennis players.

Before I reveal my tennis fandom, however, I’d like to return to the days of yesteryear and my passion for golf.  I could glue myself to the TV set with the best of them, and the object of my adoration was Mike Weir, a Canadian professional golfer.  Mike stood 5 feet 9 inches and was a masterful shotmaker.  Speaking of which, he won the Masters tournament in April, 2003, an event that many people consider to be the most important in men’s golf.

Even before the Masters, I lived and died with every tee shot, praying that it would find the fairway, not the rough.  I’d watch Mike’s long irons soar towards the green, groaning if the ball flight seemed to be veering far away from the pin.  I held my breath as a long putt slid towards the hole.  Would the curves of the green take it to the bottom of the cup, or would the ball lip out?  I was a fanatic.

As I look back on my marriage with Jody, I feel remorse about a few things I did.  One of my most vivid pains comes from a vacation we had in Montreal in August, 2003.  On the final day of the PGA tournament, Jody wanted to go exploring.  I wanted to see Mike play in the last group.  I won.  Through a mean display of willpower, I cajoled my wife to hang around the hotel while I lived and breathed Mike Weir.  (Sigh)

***

“What happened to tennis?” you ask.  Two years ago, Bianca Andreescu came into my TV life.  Essentially, change the details of the sport, insert “Bianca” for “Mike”, and you have the story.  My fanaticism included the purchase of a red t-shirt online, honouring my heroine: “She The North”.  Sadly, Bianca’s been injured for more than a year, so I had to find a new shining light.  Enter Leylah Fernandez, an 18-year-old Montrealer.  It was easy to transfer my fervour to her matches on TV.

A few months ago, I looked in the mirror and saw some things:

1. I need heroes
2. I cheer for you if you’re Canadian
3. I cheer for you if you’re young and therefore an underdog
4. I cheer for you if you seem to be a nice person
5. I cheer against you if you seem to be a mean person

So I cheer for Leylah.  But what about point number five?  During one tournament, Bianca was playing Angelique Kerber, a pro who’s been near the top of the game for years.  Bianca had one or two medical timeouts to deal with an emerging injury.  At the end of the match, which Bianca won, the two players approached the net.  Angelique told Bianca “You’re the biggest drama queen ever.”  That was it for me and Angelique.  I’d always want her to lose.

***

Fast forward to yesterday.  “What’s happening, Bruce?”  Leylah’s match against Maria Sakkari from Greece was about to begin.  But my head was spinning.  I looked at Leylah on the screen, and yes, I wanted her to win … but it was no big deal.  I was loving Leylah, but not in the sense that if she does what I want her to do (win), I’ll be happy.  My love was vaster.  I simply wanted her to be happy.  And wonder of wonders, I wanted Maria to be happy.  I wanted both of them to make great shots.  I wanted long rallies.  I wanted the back-and-forth adventure of three sets, ending in a tiebreak.  I wanted to hear “Match Point” for one player and then the other.  I didn’t care who won.  And I felt immense sadness when Leylah played poorly, and Maria dominated the match.

I’m sitting here a day later … stunned.  Where did my partisanship go?  I still love it when Canadians excel on the world stage but there isn’t a need there.  How did this shift happen?  I certainly didn’t grit my teeth and start willing a new attitude.  I didn’t do anything.  But here I sit, enamoured of tennis, of each player giving her all, of each one pushing the other past supposed limits, of each one being happy.  It feels good.

Tonight Angelique Kerber plays Maria Sakkari.  I’ll be there with a smile.  May the match be epic.

Real

As I headed off to my dentist appointment this morning, the sun was shining and each tree was adorned with ice. It was glorious. By the time I pulled over to take a photo, the sun had gone in. But the scene still shone.

Minutes ago, I looked at this pic and felt deflated. It didn’t capture the glory of the world that was out my window.

Just now, I went to the internet and found this:

“That’s better” was my initial reaction. “I’ll use this photo. It’ll help me tell the story better.” I was launching into my new plan when everything just stopped. Something was calling a halt to the proceedings.

“You can’t do this, Bruce. It’s wrong. Not that it will damage anyone else … just you.”

Oh, that voice! It keeps speaking its mind. And from somewhere in my psychological past, I hear the words “cognitive dissonance”. My friend Google gives me the lowdown:

In the field of psychology, cognitive dissonance occurs when a person holds contradictory beliefs, ideas, or values, and is typically experienced as psychological stress when they participate in an action that goes against one or more of them

Okay. I have two things going on:

1. I want you to like my sparkling photo
2. I want to tell the truth

I’m clear that one of these values is larger, or “senior” to the other. So … you can gaze at the bright trees all you want. My Belmont, Ontario trees were just as bright, but not when I had my camera ready.

I vote for cognitive concordance.