At the heart of the work of the Evolutionary Collective is the willingness to feel what’s true in the moment and to go into that deeply. During this morning’s session, I felt myself being pressed in upon. There was a heaviness, almost a collapse. Emotionally I was a mess, buried in “I’m bad” and “I’m scared of people in this group.” My goodness, where did that come from?
At the break, I sat outside with a woman who asked me “How are you?” My answer? “I’m happy.” It was a lie. The rest of the break was a swirl of woe and self-condemnation. I was a jumble inside, being out of integrity with myself. Sometime before lunch, I approached the woman and told her “I lied to you.” We talked it out some (with her infinite support) but the prime moment was the first, offering me the relief of the truth.
Later in the day, we explored attachment, frustration and rejection. The thinking is that each of us has one of these as a dominant theme. I saw my fear of being rejected, especially in a group. An image appeared: a bunch of people walking away from me, shaking their heads. Being left alone. If rejection is a two-way street – fear of it happening to me and actively saying no to others – then I have a jolt coming in how I experience me. I’ve always thought of myself as a nice person – caring, compassionate. Could it be that there’s also a part of me that has no use for others and wants them to go away?
Another today event was looking at past traumas. Being pushed into the deep end by a swimming instructor when I was eight. Dumped out of a canoe in rapids, and I still couldn’t swim. Being hit by lightning. Clinging to a sloped icefield for half an hour above a near-freezing lake. Clinging to footholds on a cliff five hundred feet above another mountain lake. Crossing an intersection on my bike with a speeding car coming through a few feet away. Running across an intersection at a crosswalk while another car narrowly missed me.
What’s true is that I’ve never examined these incidents with a counsellor. I saw today that I need to.
So … it was a day that rocked my world. Am I willing to move towards the eruptions of self-image or will I retreat meekly back into a daily peace and love resting above a basement of fear? I choose to look.