The Gift of Illness

It’s a strange life, with the body sometimes just zipping along and at other times dragging its feet.  My feet are low right now and it’s such a opportunity to see what life is really all about.

What’s possible in the moment when you’re hurting physically?  To what extent can we move beyond the yuckiness to truly be with people?  These are good questions because I intend to contribute to my fellow travellers no matter what life is serving up.

I’ve discovered that I often cough when I’m moved by other folks, when I’m feeling love.  That started happening in Belgium when I was enjoying the presence of Lydia and Jo and their family and friends.  Then we went to Senegal and the openness of the people touched me deeply.  “I’m glad you’re here” came up to me again and again.

Other parts of Senegal were not so kind, especially to my lungs. Toubacouta is in a very dry area and the town has dirt streets.  Dust floated everywhere, including into me.

A lot of people moved about on motos – small motorcycles.  They not only stirred up the dust, their tailpipes spewed out exhuast fumes without any pollution controls.  I spent a lot of time on the back of a moto.  When we travelled on the highway, passing cars and trucks fed me more poisonous gas.

Finally, some folks near me smoked.  I often moved away when they were lighting up.

Given all these inputs, what to do?  Certainly not hide out in my room.  The beauty of the Senegalese people far outweighed my breathing problems.  I continued to interact with the kids and adults, to joy in their joy, to revel in a deep level of personal contact with each other.  And I’ll do exactly that when I come back in December.

In Senegal, I coughed a lot and Lydia worried about me.  Back home in Canada, the doctor says I have bronchitis and penicillin will fix me up fine over the next few days.

I got home last night and soon had a two-hour internet call with about forty members of the Evolutionary Collective.  This was a call we had all agreed to be on and there’s great power in keeping your word.  But the coughing was out of hand and I felt myself contract.  “These people shouldn’t be exposed to all this noise you’re making.”  Well, that is an opinion but it wasn’t going to hold sway with me.

Soon into the session, we were paired up.  “Jessica” spoke for the first five minutes.  I worked hard on suppressing the cough instead of totally being with her.  Then it was my turn.  Speak, cough, speak, cough … My eyes kept leaving Jessica’s, and then returning.  She just was with me, all of me.  I felt so naked and yet so loved.  Everything was fine, even my body’s loud reactions to congestion.  Thank you, Jessica.

Later seven of us did an exercise together.  Part of the experience was to have each person read the agreements we were entering into.  When it was my turn, I couldn’t get the words out so others took turns picking up the slack.  One more time I felt included.

Yes, these moments are gifts if I have the eyes to see.  And I intend to keep looking.

Jet Lag

I knew it would be a challenge – arriving in Toronto yesterday and feeling half-decent today. The advice that many people had given me was to stay up until a decent bedtime in the new location. Okay, I can do that.

We landed in Toronto around 3:30 pm yesterday new time (9:30 pm old time). I figured I needed to stay awake until 10:00 pm (4:00 am). Picking up my car and driving to Anne and Ihor’s was a piece of cake – an alert twenty-minute journey. This jet lag stuff was overrated.

My friends were all decked out in traditional Ukrainian clothing and were heading off to a Christmas Eve dinner. We said we’d talk later about Senegal and their recent trip to Cuba. I settled onto the couch and created the last blog post of my trip. It was both joyous and sad to tap out the words. I posted the journey’s end around 6:30, certainly tired but very pleased with myself. Todd, a longterm resident of the B&B, came to sit with me in the living room.

And then, slowly but surely, my world began to collapse. My head heavier, my eyes vacant, my confusion growing. At exactly eight o’clock, I swirled inside of “What’s this?” Of course I knew what it was, to the tune of six time zones. I sensed that it wasn’t as simple as saying it was now 2:00 am Belgian time. Some unknown but diabolical force was at work. I looked at the clock again. It was 8:07. “What? Seven minutes! How in the name of all that’s good and pure was I going to last till 10:00?”

Downward flowed the mind. I started babbling. My only strategy was to watch something exciting on TV – maybe a movie with lots of explosions and premature death. I usually hate that stuff but something had to be done to keep my eyes open.

The guide said that I could find Independence Day 2 on the telly. Perfect. Mayhem that I previously panned in the theatre. Basically, I started yelling at the screen, much, I suppose, to Todd’s amusement. But I didn’t really know. He was barely a blip on my radar screen. Anne and Ihor walked in and asked if I wanted to talk. I blurted out something to the tune of being totally incapable of such behaviour.

Some grotesque alien face was advancing on tiny humans. I have no idea what I said but I was sure giving him hell. And the commercials – some car was able to keep a good distance from other vehicles on the freeway without human intervention. I gave Toyota hell too, robbing me of my power to be.

I was incomprehensible. I was drooling. I was lost. Sure hope Todd didn’t make a video. 9:12. Forty-eight more agonizing minutes!

Somehow, by the grace of God, 10:00 pm eventually showed up in red. I grabbed the blanket I had wrapped myself in and stumbled upstairs. Just your basic local zombie.

Magically I fell asleep and stayed that way till 1:00. Then, for maybe two hours, I suffered through spiky wakefulness. Something evil kept poking me towards the abyss. Is this what my next few nights are going to be? Maybe I’ll just stay home from now on. I’ll try Belgium again next lifetime.

After countless fits and starts, I awoke again at 7:30. Now it’s 2:00 pm and I’m prepping for the drive to Belmont. Tired yes, zombie no.

May the force be with me.

Day Twenty-Three: To Toronto

It was a 6:00 am rising for the trip home. Lore and Baziel promised they’d get up at 7:00 to say goodbye. They kept their word. I hugged each of them and told them that I loved them. Such wonderful teenagers who will be great adults, ones with big hearts and huge contributions to make in our wide world. As we loaded the car, Baziel stood at the window for a few minutes, staying in touch.

Jo and Lydia drove me the hour to Brussels Airport. Sometimes she was sniffling in the front seat in the darkness.

We sat in a café having a coffee and croissant but the time was soon for parting. They walked me to the gate. Jo and I hugged and I told him that I loved him.

And then … Lydia. We turned to each other and started crying. We held each other with Jo smiling beside. She messed my hair and we said what was oh so very true.

As we walked in Belgium and Senegal, Lydia would often grab my arm. Sometimes it was her linked with Jo on one side and me on the other. A great joie de vivre as we strolled along.

If in August, 2017 on a hiking trail in Alberta Lydia Dutrieue hadn’t said “Would you like to come with us?” I wouldn’t be crying right now. I wouldn’t have held hands with Senegalese kids and kissed the cheeks of many adults. I wouldn’t now have Mareama and Youssoupha in my life. (I’ve been spelling his name wrong.) Thank you, Lydia, for moving right into my life and calling it home. You are my friend.

***

It’s four-and-a-half hours into the sky. I’ve had a delicious meal of penne pasta with a tomato sauce; a multi-flavoured salad full of greens, reds, little cheese balls and walnuts; a warm bun; an almond tart … and definitely the red wine. Wow. And that’s not even the best. I just finished watching Les Misérables for the first time. So much human communion there – love, sadness, loneliness, death – all wrapped in a blanket of song. Stunning.

***

I wonder what’s next in this life of mine. I know it’ll be about friends – in Belmont, in the Evolutionary Collective, in London, in Toronto and most definitely in Belgium and Senegal. I am blessed.

***

Okay, that was a very long flight. I am quite perfectly pooped and very glad to be staying with Anne and Ihor in Toronto tonight. I need to be good to myself and stay off the 401 in the dark when I’m this tired.

Belgium and Senegal were marvels in my world. I loved and was loved. Can you think of anything better? No, I can’t either. I’m going back in 2019 to both places … with bells on.

Thank you for sharing these twenty-three days with me. I’ve loved writing to you.

Day Twenty-Two: Belgium Briefly

As we collected our luggage in Brussels Airport, I knew a moment was coming. The family called Anja, Curd, Camille and Olivia would be taking a different van than us to get home. The same would be true of Lieselot.

I asked myself how I felt about these five folks whom I’d spent the last twelve days with. I had laughed with each of them. The truth was clear: I loved them.

Someone once said that the greatest “withhold” in life, what we avoid saying to another, is “I love you.” I’ve been in that place and it hurts not to be true to who I am. So … I said it to each of my friends. They all smiled as we hugged. Only one said “I love you” back to me. And that’s okay.

What’s supremely important to me is expressing – “energy out”. “Energy in” – what comes back to me – is marvelous to receive, but I don’t need it to be happy. I welcome love incoming when it happens. It’s a bonus. It’s not the essence of life.

***

After sleeping in to 11:00 am or so, I had a slow day at Lydia and Jo’s place. The big news is that after we four go to Italy for ten days in July, one kid from each family will fly with me to Canada for two weeks. It’s Baziel, Olivia and me! I get to be grandpa.

I’m thrilled that both teens are eager to explore some of Canada with me. I’ve threatened to focus on “old people stuff” but they’re too smart to believe me.

I’m looking forward to sitting in the Belmont Diner with Olivia and Baziel, at the horseshoe-shaped lunch counter. The regulars would love to chat with two kids from Belgium.

Then there are the grand events. Niagara Falls beckons. Plus Toronto. How about a baseball game between the Toronto Blue Jays and the New York Yankees? Baziel says he’s never watched baseball.

I was scouring the internet yesterday, searching for Toronto rock concerts in August. I found Iron Maiden, who the kids don’t know, but Olivia’s father Curd is a major fan. He’s wringing his hands because on August 9 Olivia will be rocking to their music while Curd consoles himself with an Omer beer in Belgium. Oh … the three of us will have fun doing this, that and the other thing in Canada!

I sat with Jo and Lydia in their living room last night. We took turns finding favourite YouTube songs for each other. Jo played some blues guitar. Lydia cuddled the family cat. We were together … in peace.

***

Now it’s today, and I’m about to get on an eight-hour flight from Amsterdam to Toronto. Stay tuned …

Day Twenty-One: Goodbye Senegal

Who would have thought it would be so hard? After all, it’s just another country, admittedly with astoundingly different landscapes, animals and architecture. I took lots of pictures of my surroundings so I’ll be able to remember the details of Senegal.

That’s all very fine but what of the people? They are the joy, with their smiles of welcome, their “Ça va?”s and their touches. When a child walks into a group situation, all but the youngest stroll around shaking hands. Women greet men and women with three kisses on the cheek – left right left or right left right. Take your pick. Be ready to immerse yourself in “I’m glad you’re here.” Have it be fine to touch and be touched, whether you’re with the young or old. Touching is a gift of communion. Only with your partner is it also about sex. I realize at home I can’t walk around the schoolyard holding hands with kids but it sure happens in Senegal.

This morning, as we prepared to get on the van for the four hour ride to Dakar, Ali, Aziz and Ansou – three brothers – were there to say goodbye. Ali and I took each other’s hands and looked into each other’s eyes for thirty seconds or so. Then we hugged, and I brushed the backs of my fingers against his cheek. “Je t’aime” were the words from me to him. His eyes said the same.

I had talked to a young woman named Nima over the last eleven days, and then this morning. She doesn’t know much English and I’m the same with French. Just before I took the step up into the van, we looked into each other … and waved. Time stood still.

On the surface of things, the Senegalese folks don’t have much. Everyone seems to own a cell phone but that’s one of their very few modern pleasures. But, oh, how rich the people are. You feel it.

Mother Teresa was speaking in the United States some years ago. Reporters were curious about the extent of poverty in India. She admitted that physical life was very hard for many residents. “But here in North America, you are truly impoverished.” Wanting in spirit, in “being with”, in caring.

I’m now on a plane from Lisbon, Portugal to Brussels, Belgium. The hot temperatures are long gone. Some of us are busy with our Smartphones, even though there is no internet connection. The meal, all nice and tidy in its plastic containers, was delicious. Something is missing, however. Perhaps it’s up to me to bring it to life.

On the previous leg, from Dakar to Lisbon, I sat beside a woman who was … “prickly”. She and her husband were returning from a group birdwatching tour in Senegal and Gambia. I asked her about the birds she most enjoyed but it soon became clear that she didn’t want to talk. It seemed that she wasn’t keen on talking to her husband either. As soon as the plane had come to a complete stop, she was out of her seat like a shot, getting her stuff from the overhead bin. No goodbye. And that’s okay. She has her life to lead.

But I miss Iced Tea, Fatou, Nano, Ja Ja, Bakary, Boundao and Mamadou. I’ve been spoiled.

Ahh … Senegal. What’s possible between you and me?

Day Twenty: The School

I’m a retired teacher and I wanted to see how it was for Senegalese kids in the classroom. Yesterday Lydia took us to see the local school for young children, up to age 6 or so. I had some interest in what the staff would be teaching but really all I wanted to do was hang out with the young ones.

The teacher was an absolutely glowing woman wearing a vibrant yellow dress. She didn’t need the dress to be a force of life.

The first group of kids was sitting under a tree. They looked long and long at my white skin and soon were replying in kind to my strange facial expressions. As I sat in a chair, I tried to hide behind the boy who was right in my face in the front row. I kept looking past his head – left, right and above – to make a little girl behind him laugh. Soon she was bobbing and weaving … hiding from me! I loved it.

Then I was ushered inside a large schoolhouse – one big classroom and two little ones. Heads jerked my way immediately. Inside one of the small rooms were the four-year-olds. First of all, they kept their distance but many eyes were locked onto mine. Soon kids inched forward as I made strange sounds which they tried to repeat. And then it was a free-for-all. Kids came at me from all directions, rubbing my face and arms, squeezing my cheeks and grabbing all ten digits. I thought one or more of them were going to break a finger. But then I breathed and let go into the scrum. Fear blew away and all there was was pressure. Oh my. A first-ever experience.

In the big room, some kids were at tables with what appeared to be colouring books in front of them. Actually the drawings were depicting health problems in Senegal, and seemed to be teaching empathy. Which student on this page is vomiting? Who on this page is sad?

In my hour or more at the school, I never saw a child printing letters with a pencil. Instead they would circle things.

Soon it was snack time, and I had a lineup of kids scrambling to have me open a plastic package or lid. I felt so important. Child after child wanted to touch me, and I believe to be touched by me. What a privilege to be in the middle of such energy. Delight flowed from kids to adult and right back again.

***

Later in the day, Eva wanted to deliver some clothes to the family compound which some of us visited a few days ago. This was where I saw children who didn’t go to school and who may never live beyond the homes where they were born. Eva, Mamadou, Yusefa and I were welcomed just as heartily as the group was before.

I saw the same teenaged girl, dressed in very dirty clothes and looking so sad. We were invited past the tablecloth which hung at the entrance to a house, and I held the cloth open, gesturing for her to enter before me. She gave me such a sweet smile, hesitated, and then went in. My heart was breaking for her. I pray that she’s not the victim of sexual abuse and that she has a friend somewhere near her age. Later Eva told me that she had brought some clothes for the girl. That made me happy.

***

A few hundred metres from where this family lives is the highway. Days ago, when our convoy of motos stopped there, I saw a group of kids behind a barbed wire fence and made sweeping arm gestures with them, pirouettes, funny faces … all of which they repeated. It was a lovely time of contact but I left without taking their picture. This time, I hoped to correct that problem.

And there they were! One young girl especially remembered me and soon she and her friends and I were kicking empty cans and jars around in a wild soccer game. I tried to be goalie with my legs spread wide. The young athletes scored on me every time, much to their delight (and mine). The parents were laughing at our antics and dad gave me a large bag of locally grown peanuts in thanks. Wow.

***

It was such a full day, especially in the realm of the heart. As I sat with Lydia and Jo somewhere in Toubacouta, I asked how I could help. Lydia replied that they have gathered about twenty children from different families. They challenge these kids to do well at school. If they do their best, Lydia and Jo arrange sponsors for them – monthly financial support for a long, long time.

She thought there were two kids who still needed help – a teenaged boy and a young girl. I said that I’d sponsor them both. Lydia said she’d check her paperwork back at the house to see if what she said was correct.

The actual situation turned out to be that it was two teenagers who needed assistance – a nineteen-year-old girl and a sixteen(?)-year-old boy. And I know them both: Mareama, who helped me get a pair of pantaloons made, and Yusefa, who drives me on the moto. Later, Lydia and Jo invited Mareama, Yusefa and me into their bedroom. Lydia explained to them in French that I wanted to help them out. Mareama started crying and Yusefa looked like he was close.

With Lydia translating, I said “I want to help you with money so you can do what you want to do in life. I will help you until I die, and I will put you in my will, so you’ll receive money for a long time after I’m gone.”

Lydia told me that it was very hard for Mareama to express her emotions. She wanted to hug me but … I said that Mareama didn’t have to do or say anything. She held onto Lydia and I touched her arm for awhile. It was love. Yusefa was quite happy to hug me.

In the evening, I was saying goodbye to many of the Senegalese folks because we were leaving early Friday morning. Mareama walked towards me on the path with her arms open wide. We held each other for a few seconds. My words to her were “Je t’aime.” And I do. For the first time in my life, I can say I’m a dad … of a boy and a girl.

Mareama’s birthday is January 9. So is mine. In five days, she’ll be 20. I’ll be 70. Fifty years. Seems perfect.

Day Nineteen: Hanging Loose

I spent a fair bit of the day by myself, lounging near the pool in my Speedo. The teens were at the far end but I pretty much left them alone. They needed to be with their friends.

I like being alone but this was very different from what the last week has given me. No little ones gathering around, although both Ali and Ansou made an appearance. It was basically me and my book – God’s Ecstasy by Beatrice Bruteau. It felt like I was spending time with a friend but the printed page was no substitute for real live human beings.

The kids were chattering away in Flemish. I didn’t know what they were saying but I could tell there was a lot of bugging each other. Every once in awhile the voices would explode in silliness. And lots of cannonball jumps into the pool. I sat back and smiled as I tried to figure out Beatrice’s spiritual ideas.

Ansou came to sit beside me for awhile. He wore Jayla’s yarn bracelet that I gave him on New Year’s Day. I wore the beaded one that Ansou’s brother Ali had given me. Friendship across the many miles that seem to separate our lives. Mostly, Ansou and I just sat. Language-wise, we don’t really understand each other. But there are other ways.

I want to come back to Senegal. I want to learn French so that I can talk to my friends and listen to their wisdom. And then there are my Belgian friends. I sit entranced by the music of their Flemish words but I don’t know what they’re saying. I want to know what they’re saying.

Eva told me yesterday that six months from now, there’d be no way I could participate in a Flemish conversation, even if I studied like crazy between now and then. All I would have accomplished is knowing some words. Hmm. Could she be wrong?

You see, Lydia talked to me a few days ago about me joining Jo, Anya, Curd and her in Italy in July. She thoroughly and smilingly invited me! Oh my God, I belong … and I want to speak Flemish. If you had told me a year ago that I’d be gung ho to learn two new languages, I’d have said “You’re crazy.”

During the day’s quiet adventures, Mareama walked into the room. Her beautiful braids were gone! C’est dommage. How could she cut her gorgeous hair? I asked her that. She looked at me funny.

A few minutes later, one of the women in our family (I can’t remember who) quietly told me “Mareama took her wig off. Most Senegalese women wear wigs.” Oh.

Life here in Africa continues to amaze and delight me. I want to go home … and yet I am home.

Day Eighteen: La Soirée

Every year, Lydia and Jo host a New Year’s Day lunch for the twenty or so kids they support. Parents and friends come too. Lydia expected that between 30 and 40 people would show up.

My life has mostly been about small groups, about Jody and me, and about being alone. Thirty human beings together in celebration! The mind boggles.

We from the B&B arrived around 10:00 am and began blowing up balloons. Oh, those life skills that are a challenge! I knew that the arthritis in my right hand would make tying the little suckers an adventure, and I was right. But truly, so what? Once I allowed my balloons to be a little smaller than the norm, life worked just fine. Maybe that could be a koan for my life: “A little smaller is okay.”

And then the arrivals. Little girls in yellow dresses … red, blue and green too. One young boy in a dress shirt, complete with bow tie. A few in flowing robes, a typical Muslim way of dressing.

The balloons were hanging on the walls between triangular banners. Splashes of colour adorned the tablecloths, which were also sprinkled with glitter. Plus smiles were everywhere.

The local school teacher led us in a clapping game, with the kids sitting and the adults standing around the big table. He would call out a rhythm and we’d clap once, four times or ten times, except when some adult got it wrong (such as me!). If you missed, you were out. I think Baziel eventually won.

Then the children sang. I feasted on their glowing faces. Oh my. Where am I? In a very good place, I think.

Time to eat – a delicious vegetarian meal. Was this couscous? Was that cabbage? And a yummy onion sauce. The names of the foods didn’t matter. We were together. There were three big tables, and other folks ate around the coffee table. With me at table were black kids, white teens, black adults and white ones. Basically the world. How I was blessed to be in the presence of them all.

After eating, I joined a table of young Senegalese kids. We made faces at each other. We made silly sounds. I picked up some bits of glitter and rubbed them into my face. Soon many arms and faces were shining red. Balloons were punched into the air at each other. Six-year-olds, ten-year-olds, a fifty-year-old – it didn’t matter. F-U-N.

A girl at home in Belmont, Canada named Sam had given me two bags of chocolate bars for the kids. Another named Jayla had created yarn bracelets. I had the joy of distributing both, and of seeing the smiles in return, with Louisa taking photos for the girls at home to see. Making a difference from many thousands of kilometres away. Thanks, kids.

Such a large human family, spreading its wings from Belmont to Toubacouta, and infinitely beyond. Thank you, dear friends, for sharing the journey with me.

Day Seventeen: New Year’s Eve

Well, I’m falling so far behind in my story and I’m tired. But I guess if I don’t catch up it’s really not an issue.

On Sunday night, several of us went to a dance competition in Toubacouta because Mareama was performing with her friends. She’s the young woman who arranged for me to have Senagalese pantaloons made. She also tried on my glasses. I wanted to be there for her.

We showed up at 9:00 pm or so and had to wait for awhile as the crowd surged into the dance hall. As far as I could tell, we were the only white folks, and that was just fine.

The eight of us sat in the second row, right in front of booming speakers. What a rush … although maybe I won’t be feeling the same a year from now if I need hearing aids. I danced in my seat, slapping my thighs in all sorts of rhythms that came to hands.

Around 10:00 a drumming group walked onto the stage. Woh! Now there’s a frantic pace. I could fell the blows in my bones and the beat was hypnotic.

Finally, maybe around midnight, the first of the dancing groups showed up. I saw stories in song and dance and the first few were about slavery. The acting looked awfully real: black folks dressed up as slave owners were beating on black folks dressed as slaves. And the crowd’s reaction? Laughter. I didn’t understand.

As 1:00 turned to 2:00, I had one question: Where is Mareama? Patience, Bruce.

I was beside a young woman wearing what I took to be traditional Islamic dress. She sat sedately … that is until this major hunk came out on stage, wearing flashy clothes and able to twist himself like a pretzel to the music. My friend went wild, throwing her arms in the air. Women shouted throughout the hall. The guy was a sensation. Gosh, women have never reacted to me that way.

Sometime in the wee hours, five men and three women strutted out wearing gorgeous reflective silver costumes. The music roared and they gave ‘er. My God, how awesome it was to be there.

Finally, about 2:45, here comes Mareama and her companions, all dressed in white. For the first part, she lurked at the back of the stage, but then she burst out to the edge, arms flailing and eyes crazy. I loved it.

Jo and I were the only ones from our family who stayed so late. It was worth it, and Mareama appreciated our congratulations as we headed for the exit. Well done, my Senegalese friend.

We drove home on the highway and it was cold without a coat. It no doubt helped keep Jo awake on the moto.

***

Okay, that was Sunday and now it’s Tuesday. (Sigh) I’m having trouble remembering what was what yesterday. I do know that I woke up at 11:00. A group of us headed out with Curd to get his hair cut. The man likes it short. On the way home, we passed the Toubacouta soccer field. Two uniformed teams were going at it and I had to stay and watch for awhile. It was enthralling. It was a simple dirt field. Goal posts with no net. And speed! There were deft passes, wondrously controlled dribbles and blasting shots. I would have paid for a ticket.

On the sidelines four boys tried to keep a soccer ball in the air. A swordsman flowing with red ribbons swashbuckled his way through the fans. And the music blasted from the loudspeakers. Oh my, it was an event.

Our three families had dinner together at Eddy’s. Louisa had been vomiting the night before and was very weak but she didn’t want to be alone so her family made sure she got to the B&B. She lay back in a chair by the pool and sure didn’t feel like eating. But she wanted to see the food. Jan dad helped her up and together they staggered to the buffet, so she could salivate about the steak that would be a major no-no. It was beautiful to see the love between father and daughter.

Later in the evening, I had a great conversation with Louisa’s brother Jean. They both speak fine English, as well as French and their native Flemish. Jean fold me about Belgium’s different areas and languages. He, like many others, thought that me learning Flemish would be a major chore. But Bruce, I thought, go for it.

And so the evening waned. We all left for our rooms before midnight. Party animals we are not.